วันพุธที่ 5 สิงหาคม พ.ศ. 2552

Recipes for Diabetic Canning: Bright Green Pickle Sticks and Bell Pepper Relish

It is not easy to find pickles and relishes for diabetics. But we can
make our own. These recipes are for canning pickles and relish that is
diabetic friendly. Bright Green Pickle Sticks is a perfect recipe for
this time of year as the vegetable gardens and farmer's markets feature
lots of cucumbers. Take advantage of the cucumbers now and enjoy your own
pickles year-round. The same thing is true for the Bell Pepper Relish.
Gardens, Farmer's Markets and grocery stores have beautiful bell peppers
available. With this relish recipe, you will be enjoying them all year.
Be sure you always use clean jars when canning and be very sure your jars
seal. Always follow the instructions carefully.

BRIGHT GREEN PICKLE STICKS

Wash and cut into sticks enough cucumbers for 7 quarts.
Pour boiling water over the cucumbers and let sit overnight.
The next day, drain the cucumbers and pack into clean canning jars.

Combine the following ingredients in a large saucepan and boil for 5 minutes:
7 cups cider vinegar
5 cups Splenda granular
1 3/4 cups sugar
6 tbsp salt
3 tbsp celery seed
3 tbsp mustard seed
6 tsp tumeric
Green food coloring, optional

Pour the hot mixture over the cucumbers in the jars. Have jar lids boiling
in water. Seal the jars with the hot lids. Process in boiling water bath
for 5 minutes to seal well.

BELL PEPPER RELISH

18 green bell peppers
18 red bell peppers
18 medium onions
6 cups vinegar
3 tbsps salt
1 cup sugar
4 cups Splenda granular
1 tbsp whole mustard seed
8 stalks celery, finely chopped

Put the bell peppers and the onions in a food processor until fine. Cover
the mixture with boiling water and let stand 10 minutes; drain. Add the
vinegar, salt, sugar, Splenda, mustard seed, and celery; mix well. Put
the mixture in a large pan and bring to a boil. Boil for 15 minutes and
immediately seal into hot pint jars. Be sure the lids seal. If any jar
doesn't seal, refrigerate and use first.

Note: These pickles and relish make great gifts for diabetics. They are
perfect housewarming gifts, hostess gifts, birthday or holiday gifts.

Enjoy!
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